No measurements yet, but here is a picture update!

T Man...your wife has really nice arms and I love her attitude! Thanks for sharing

A couple of stories from today.

First, my wife was visiting with her parents again and somehow they got on the subject of lifting people up and her brother bragged on her that she can squat 175 lbs and her dad said "Oh, you can probably pick up your other brother then."  He was just being a smart #%*, so my wife threw up her arm and gave it a good flex and said "Feel it!"  He didn't at first, so she insisted "Dad, feel my muscle!"  He obliged and felt her the rock sitting on top of her arm and exclaimed "Holy cow!  You are pretty strong!"  *note, she and her dad don't have a very good relationship, so coming from him this is huge*

Second, she and I switched our workout up today so that we don't plateau.  The workout calls for your last set to be 4 reps and at the beginning she was very hesitant about that.  By the time we got to biceps, she was all about it!  Her arms looked so incredible pumping out those heavy weights (45 and 50 lbs on preacher curls) that I just wanted to grab them right there!  As she curled the weight, I could very clearly see the round shape of her bicep flexing and threatening to burst out of her skin.  They are so full and round now that they look like small tennis balls sitting on her arms.  She did around 60 lbs on straight bar curls and said it felt good! 

Next, we were walking through the store after our workout when she spotted some Nitrotech protein.  "I really want to try this stuff" she said.  I was absolutely shocked, because that is clearly marketed to people who want to put on size.  I had no problem with that, so we went to GNC and bought 2 containers of it!  I know that it by itself won't make a huge impact, but I am very curious to see just what it will do for her! 

Finally, we had to say our goodbyes tonight and as she was telling me the story about her Dad, I got to feel her flex so many times that I was in heaven!  I love my wife!

Maybe a new pic is in order?

Update!  My wife squatted 205 lbs for 8 reps yesterday!   This is a personal best for her.  I'm pretty excited because tomorrow is bicep day and she has been finding out and enjoying just how much I love her biceps!!

Tman...that webcam pic is the best one yet of her biceps.  Give us the details after the arm workout.

My apologies for a lack of updates in a while.  My wife got a neck sprain from sleeping wrong and it's been reinjured twice in the last 3 weeks.  She is distraught that she can't lift like she wants to, but the focus right now has to be on her recovery from injury.  I'll update you once it heals.