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lisa person huge squats by figure girl! (Read 4320 times)

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lisa person huge squats by figure girl!
Aug 29^th, 2009 at 3:04pm

lisa is 5'2"and weighs 116lbs

here she does squat supersets as follows
315lbs for 9 reps
225lbs for10 reps
135 for 16 reps
without rest

http://www.youtube.com/watch?v=XG4i4Ez3_Nc

they are quarter squats but even so it has to be one of the most remarkable strength clips on youtube.

more of lisa

http://www.youtube.com/watch?v=dRqHR6-FaVM&feature=related

lisa's bodyspace

http://blog.bodybuilding.com/Lisaperson

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Dodahday God Member Offline Posts: 4168 Gender:	Re: lisa person huge squats by figure girl! Reply #1 - Aug 29^th, 2009 at 10:29pm Damn, she's strong! And only 116 pounds? Whew!
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rutabaga22 God Member Offline I love YaBB 1G - SP1! Posts: 570	Re: lisa person huge squats by figure girl! Reply #2 - Aug 30^th, 2009 at 1:37am They're not really quarter squats, they're closer to half (at three times her weight). Very impressive.
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Onyx YaBB Newbies Offline I love YaBB 1G - SP1! Posts: 24	Re: lisa person huge squats by figure girl! Reply #3 - Sep 24^th, 2009 at 6:38am Thanks for the fantastic links
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Onyx YaBB Newbies Offline I love YaBB 1G - SP1! Posts: 24	Re: lisa person huge squats by figure girl! Reply #4 - Oct 2^nd, 2009 at 8:00am Btw, I really like her story. Fat after a few kids, consulted a bodybuilder and got a trainer. Worked her ass off and built an amazing body.
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klaus74 YaBB Newbies Offline I Love YaBB 2.4! Posts: 22 Gender:	Re: lisa person huge squats by figure girl! Reply #5 - Oct 2^nd, 2009 at 2:44pm Fantastic
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