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How often do you train? (Read 458 times)
Rebecca
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How often do you train?
Feb 23rd, 2017 at 10:05am
 
How often do you train?
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Argus
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Re: How often do you train?
Reply #1 - Jul 3rd, 2017 at 9:27am
 
Not sure what you mean by "train" here? I suppose you mean train is like body work-out or exercise?
I worked out about 2 years ago, but it only lasted about 3 months then I dropped. Until recently my body is getting weak (probably due to long time sitting and working before computer) and I feel that I need to work out again. I've just started working out for 1 week so need to train more.
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Starbuck2016
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Re: How often do you train?
Reply #2 - Jul 4th, 2017 at 5:53am
 
I try and work out everyday for at least 10 minutes. If I'm not working like tomorrow, the Fourth of July holiday, I'll workout for about 45 minutes non-stop and do a one hour mountain hike with our without weight vest. Calisthenics and cardio are the best exercises.
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Diana Welch
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Re: How often do you train?
Reply #3 - Aug 25th, 2017 at 7:18am
 
I train almost everyday for 15-20 mins because if I stopped, I feel like having a fever.
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